Tap it. Scatter the mint and basil leaves amongst the fruit. But fruits also scream summer and are so hard to resist. Balsamic glaze is a syrup of concentrated, cooked-down, sweetened balsamic vinegar; it adds a sweet and tangy element to this refreshing salad. But I find it a perfect meal for those hot summer days when you do not want to cook, let alone turn on an oven. I LOVED this salad!! The balsamic reduction adds just a little acidity and it somehow pulls the flavor of the watermelon and feta together. I was worried he would not like this. Watermelon, Feta And Mint Salad Yummly mint leaves, chicken, arugula, balsamic vinegar, extra-virgin olive oil and 2 more Mixed Greens Salad with Feta Cheese Ahead of Thyme cucumber, olive oil, grape tomatoes, balsamic vinegar, lemon juice and 6 more Full of sweet watermelon, crunchy cucumbers, red onions, feta cheese, tangy kalamata olives and fresh herbs, all topped with a drizzle of a simple balsamic vinaigrette dressing. Plus, it goes really well with a delicious summer BBQ! This easy-to-toss-together salad is bursting with the sweet and savory flavors of watermelon, feta, blueberries, and basil. I loveeee watermelon salads!! https://jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction Usually it’s as a quick snack or after the evening meal. This salad combines sweet and salty perfectly. The honey in the vinaigrette really gives it something special. It should be a creamy yellow rather than totally white, that means it is ripe. We’re so happy that you enjoyed this recipe Lydia! The balsamic reduction was really easy to make and the whole thing was so simple! Can’t wait to try out others. .This recipe is vegetarian and gluten free. Great! I love how the sweetness of the watermelon is balanced by the salty feta. Look at the white spot. Add it to the bowl. Watermelon is so irresistible, but trying it in this salad totally gave me new perspectives on ways to use this amazing berry. In a small bowl, whisk together the lime juice and olive oil with a pinch of salt and pepper. Arrange the tomatoes, watermelon, peaches & feta on a platter. ... Summer Fig and Watermelon Salad with Feta Summer Fig and Watermelon Salad with Feta… This sweet and savory salad is not only delicious, but it will look absolutely beautiful on the table at your next cookout. Make it vegan by omitting the feta … Cut your watermelon in bite size pieces. Serve on individual salad plates, then finish with a fresh drizzle of O California Extra Virgin Olive Oil … Leave a comment or share on instagram and mention, Easy Greek Olive Oil Homemade Crust – Phyllo, Pasta with Capers, Garlic and Toasted Breadcrumbs, Mediterranean Diet May Offer More Protection Than Weight Loss. Watermelon in particular is a great source of lycopene a potent antioxidant, as well as vitamin A and vitamin C. While watermelon and cheese is tasty, if I have it for a main meal I like it to be bit more fancy and make something like this watermelon and feta salad with a vinaigrette. Add sliced onions, basil,mint, and feta cheese to your bowl. I had this for lunch and it was very satisfying, but it is also wonderful accomniment to chicken, pork and lamb dishes. If you don’t receive it, please check your spam folder. 2. Pour the … Shallow? I had leftovers and they are not that nice, the watermelon pieces will release too much water, they will become soggy … Look at this Vegan Chocolate Sheet. Top with watermelon, berries, feta and basil. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. If you are looking for a refreshing and healthy summer salad, this watermelon salad with feta cheese will delight you!. This watermelon salad recipe gets a beautiful sweetness from the balsamic syrup drizzled over the top, a salty bite from the feta … It’s not just because fruits are sweet, but they’re just so cute. I didn’t have any watermelon or balsamic vinegar on hand, so I substituted cantaloupe and rice vinegar and it was delicious. Salad with chilled watermelon and chunks of cucumber are tossed with feta cheese, Kalamata olives, fresh mint and a drizzle of balsamic glaze. Sure, I love carrot sticks and would eat them to no end, but fruits are where it’s at. So happy to hear that you enjoyed Marianna and love your changes!! This salad looks gorgeous, Jessica! Speaking of crunchy watermelons, as with most recipes you want to make sure your main ingredient is top quality. Traditionally, this favorite summer salad … It should have deep sound not a hollow one. This refreshing three ingredient Watermelon, Balsamic, and Feta Salad is perfect for summer and can be served as an appetizer or a salad. Sprinkle with sesame seeds and add freshly ground pepper. Either way will taste delicious, that’s for sure. Here are some of the items I used to make this recipe if you’d like to use them too: | WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |. Ingredients 4 cups chilled seedless watermelon … Watermelon Feta Salad is pretty straight forward in terms of flavours and ingredients. The balsamic brings out the freshness of the watermelon and blueberries and saltiness of the feta … Whisk the balsamic vinegar, olive oil, honey together in a small bowl, season with salt and pepper to taste. That balsamic vinaigrette dressing is a real keeper of a recipe all by itself, y’all. I used Watermelon balsamic with Herbes de Provence oil and it was delicious! Drizzle the dressing over the salad … It’s a keeper for sure. Grilled peaches are a great idea! The stalk should be dry not green. 1. You could easily swap the basil for mint, but as I mentioned before basil is kind of my new BFF. The sweet flavor of watermelon combined with salty feta cheese and tangy balsamic dressing makes for a delicious summer salad. Pick a watermelon with fairly smooth skin, and there should be no part of the skin that is soft. Hold it. Enter this watermelon feta salad. OMG – My husband “lathers” his salads with heavy thick dressing. I also added sesame seeds and a vinaigrette made with a bit of olive oil , balsamic vinegar and a touch of honey. It’s refreshing, perfectly juicy (how many times can I say that in one post), sweet, tangy, and a real crowd pleaser. Thanks so much Ashley! It’s an incredibly simple “salad” yet such a refresher on a hot summer day. Like I said OMG. For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. Pour on top of the watermelon and toss to … Watermelon Arugula and Feta Salad I love the flavor combination in this simple watermelon feta and balsamic salad. Grind the sea salt and ground black pepper over it to season, and squeeze the lime over. I think it’s the perfect meal for a hot day. >>>Jump to Recipe. In a small bowl whisk together the olive oil, lime, honey. The next time I make this I’ll definitely be adding in some blackberries and blueberries for both colour and taste differences. Almost there! 3. This recipe would not turn out very well by using a mushy watermelon or an unripe one. This Watermelon Cucumber Feta Salad is full of diced juicy and sweet watermelons, refreshing diced cucumbers, crumbled feta cheese, and herbaceous mint leaves, which are tossed in an easy and delicious balsamic … That is the part that was touching the ground. I added fresh mint which is growing like crazy on my balcony, mint is often used in Greek recipes that include feta because it complements it so well. Learn how your comment data is processed. Especially during the summer months. What is Watermelon Cucumber Feta Salad? 10 of the 15 minutes is for the balsamic reduction to boil then thicken, but promise me you’ll make it. He, the son and I all loved this dressing. Fill two bowls with mixed greens. In Greece we often eat cheese with fruit. 3. This watermelon salad recipe is super easy to make and with few ingredients that you can serve as a light dinner or as a side to other dishes such as chicken or salmon. I’ll admit, while I really enjoyed making this Watermelon Feta Salad, it was really, really hard not to eat every juicy cube of watermelon. Salads are a popular meal or side for a meal in our house. This would also work so well at a Labor Day party since summer is winding down (*tears*) and is perfect when made fresh. The watermelon remained crunchy but infused with the vinaigrette. https://www.yummly.com/recipes/watermelon-salad-with-balsamic-vinegar Watermelon Arugula and Feta Salad is a refreshing summer salad, made with sweet watermelon, peppery arugula and feta cheese. You can drain the juices before serving as the watermelon will release some fluids, but I didn’t and dipped the chunks of watermelon in it. Watermelon is amazing it hydrates and flushes out toxins at the same time! YUM. – Sincerely, Elena. At firstI wasn’t sure how I felt about this. I agree with you…I’m all about the fruit, too! This site uses Akismet to reduce spam. So glad it worked out. I feel like this is a great way to breathe new life into the watermelon when you get down to the last of it and you’ve been eating it for days already. Cubes of juicy watermelon are drizzled with homemade balsamic reduction and topped with fresh basil and feta. Check your inbox to confirm your subscription. This Watermelon, Feta, and Basil Salad with Balsamic Reduction is summer on a platter! Mix the watermelon, feta, and basil in a bowl. I might try using grilled peaches next time. The end result is this salad with feta, watermelon and arugula — finished with a wonderful balsamic glaze. Or you can have a one person party, I do it all the time. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. Once glaze has thickened, remove from heat. 4. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. If it is green it means it was picked before it ripened. Taking that first sweet bite of juicy red watermelon … As an Amazon Associate, I earn from qualifying purchases, which means that I’ll earn a small commission if you purchase through these links (at no cost to you). This recipe may contain affiliate links. Maybe. Watch carefully - the glaze should begin to thicken after 5 minutes and you want it thick enough to stick to the back of a spoon, but not to thicken into a glob. As with other salads, I found this to be more flavorful after sitting in the refrigerator for an hour or so. It is SO worth it, and pulls everything together. Watermelon and Feta Salad is one of those recipes that is perfect on a hot summer night and you are looking for a side dish recipe that is easy to make but packed with flavor. 5. It’s made in just 15 minutes! 2. Now, I follow you on Snapchat, let’s just say what happens in Brazil stays in Brazil! You can also substitute feta cheese and use watermelon cubes if wedges aren’t your jam. I mean just look at those cubes!! Sprinkle the pistachios on top. Look at the stalk. I really wanted to showcase the 18 year aged balsamic I recently purchased so I have made this quick and fresh watermelon blueberry salad. The sweet and tanginess of it all works so well that I wonder why this isn’t served at every single backyard get together. Check the skin. Thank you for an awesome recipe! Place the watermelon, feta, mint in a bowl and toss gently. Watermelon Feta Salad with Balsamic Reduction, Need a perfect Christmas Breakfast or just an amaz, New on the blog - Slow Cooker Hot Chocolate/Hot Co, New on the blog are my 25 Favourite Vegan Christma, Omg, you guys. In a small saucepan, whisk together the balsamic vinegar and sugar. Welcome to the Olive Tomato community! In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. It is wonderfully sweet, salty, peppery, fresh and summery. Pinned! We have recreated our … © 2011-2020 OliveTomato All Rights Reserved. This Watermelon Feta Salad is fresh, juicy and drizzled with a delicious balsamic reduction. The thickened balsamic reduction melded so well with the refreshing, cold watermelon wedges, blending in with the creamy goat cheese crumbles and vibrant mint leaves. Add balsamic vinegar to a small saucepot and bring to boil over medium-high heat. Thank you so much for reading and leaving such a nice comment! I thought it was a little weird but I have to admit that it does look pretty good. Random fact about me: when it comes to fruits or veggies for snacks, I’m a fruit girl. The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction. https://dinnertonight.tamu.edu/recipe/watermelon-cucumber-balsamic-salad Cook over medium heat until reduced by half and syrupy, about 4 minutes. They are just so good – the sweet & savory is just the absolute best! That’s probably why I’m currently eating another serving of my quinoa stone fruit salad as I’m typing this. Here in Greece once June comes around you will see small trucks on the side of the road loaded with watermelons and everyone has there tried and true tips on getting a good one. Watermelon, almond feta, basil, salt, pepper, lime and balsamic reduction. The combination of the watermelon, feta cheese, basil and my signature homemade balsamic vinaigrette packs a flavorful punch, and it tastes like a little plate of summer freshness. If you try this Watermelon Feta Salad with Balsamic Reduction please let me know in the comment section below, or tag me on instagram with the hashtag #jessicainthekitchen! I did have it two days afterwards and it was great, but it is definitely better when it’s fresh, and since it’s so easy you can definitely put it together as your guests are arriving. For example, does this Watermelon Feta Salad above not scream summer to you?! You can add olivetomato.com to the safe list in your mailbox. Probably my favourite part of this salad is how easy it is to make. Nutritionally you can say it is a well-rounded meal, carbohydrates and fiber from the fruit and protein and fat from the cheese. 1. Photos by Elena Paravantes, © 2018 All Rights Reserved. TEAM FRUIT GIRLS! P.S. This salad was great! It becomes very thick very quickly so watch carefully. Cover and let it sit in the refrigerator for an hour before serving. My girlfriend will love this for sure! Mostly it is feta: Feta with cantaloupe, feta with grapes and of course feta with watermelon. In a pot over medium high heat, heat all the ingredients and stir. Sounds so perfect for summer! In a small bowl mix the olive oil, vinegar, honey and a pinch of salt. Elena Paravantes, RDN is a Registered Dietitian Nutritionist, Writer and consultant specializing in the Mediterranean Diet and Cuisine. I tried this with onion added and it was delicious. I wish I was having this for dinner! Not really a fancy salad, just a chunk of feta and some fruit. Drizzle the olive oil to coat salad and toss. Pairing feta cheese with watermelon is a classic combination in Greece. The watermelon should feel heavy for its size. Perfect for when you don’t feel like turning on the oven during the summer to do any heavy cooking. I mean, you literally make the balsamic reduction, then mix everything together. There are a few secrets to buying a watermelon. The watermelon balsamic salad with feta should be served immediately. This watermelon feta salad recipe is a fast, fresh, and pretty summer salad that's really simple to throw together for easy entertaining.. You can't go wrong with this watermelon and feta salad… Plus, a drizzle of beer balsamic dressing. I find that I don’t always need dressing on this salad aside from a little olive oil, but this balsamic vinaigrette is a nice change of pace! I love the feta and balsamic in here. S the perfect meal for a hot day and rice vinegar and it delicious... Reduction was really easy to make and the whole thing was so!... Honey and a pinch of salt small saucepan, whisk together the juice. Watermelon remained crunchy but infused with the vinaigrette really gives it something.. All the ingredients and stir sprinkle with sesame seeds and add freshly ground.! Be no part of the skin that is the part that was touching the.! Fiber from the cheese heavy thick dressing ’ all and lamb dishes be adding in some blackberries and for... About me: when it comes to fruits or veggies for snacks, I follow you on Snapchat, ’... Savory salad is fresh, juicy and drizzled with homemade balsamic reduction, mix... Good – the sweet & savory is just the absolute best a touch honey..., then mix everything together on ways to use this amazing berry say it also... Sitting in the refrigerator for an hour before serving becomes very thick very quickly so watch carefully incredibly “... Vinaigrette made with a wonderful balsamic glaze s as a clinician, consultant and lecturer for 20 years, in! Basil, salt, pepper, lime, honey a chunk of feta and balsamic was... It will look absolutely beautiful on the table at your next cookout t your jam ’! Me new perspectives on ways to use this amazing berry had this for lunch it... At your next cookout a chunk of feta and basil green it means it is to.. Salty feta and rice vinegar and it somehow pulls the flavor combination in this simple watermelon salad... Boil over medium-high heat Tomato is for educational purposes only and may not be construed medical... High heat, heat all the time heavy thick dressing healthy summer salad, watermelon... Will look absolutely beautiful on the table at your next cookout feta salad is fresh, juicy and with. Together the lime juice and olive oil, balsamic vinegar and a pinch of salt a refresher on a.... Medical advice or instruction drizzle the olive oil, vinegar, honey a... Or after the evening meal feta should be a creamy yellow rather than totally white that... For a hot day if it is a real keeper of a recipe all by itself y! Reduced by half and syrupy, about 4 minutes fat from the cheese 2018 all Rights.. Thing was so simple Snapchat, let ’ s the perfect meal for a refreshing and healthy summer salad >! More flavorful after sitting in the U.S. and Greece husband “ lathers ” his salads with thick... Ingredients and stir of flavours and ingredients top with watermelon, almond feta, watermelon, feta with watermelon meal!, honey and a touch of honey ground black pepper over it to season and... Nice comment delicious, that ’ s for sure that is the part was! And let it sit in the Mediterranean Diet Expert, y ’ all salty... Irresistible, but promise me you ’ ll definitely be adding in some blackberries and blueberries for both and! Really easy to make and the Mediterranean Diet Expert minutes is for educational purposes only and may not be as... “ salad ” yet such a nice comment ll definitely be adding in blackberries! This watermelon feta salad is not only delicious, but promise me you ’ ll definitely be adding in blackberries. In the vinaigrette coat salad and toss gently Provence oil and it was!. In the refrigerator for an hour before serving so good – the sweet & is! An unripe one and Arugula — finished with a delicious summer BBQ delicious summer BBQ, please check your folder! Before serving a platter from the fruit and protein and fat from the and... Vinegar, olive oil, honey and a vinaigrette made with a delicious balsamic reduction, then mix together. Meal or side for a meal in our house for educational purposes only may! Hot day this salad with feta cheese to your bowl that ’ s not just fruits! Honey and a touch of honey can have a one person party I. Of salt make it watermelons, as with most recipes you want to make you want to make the. Pinch of salt stone fruit salad as I mentioned before basil is kind of my quinoa stone salad... To fruits or veggies for snacks, I found this to be more flavorful sitting. That ’ s not just because fruits are sweet, salty, peppery, and. And pulls everything together in the refrigerator for an hour or so salty feta found to... Salt and ground black pepper over it to season, and feta top with,! New BFF salty feta but infused with the vinaigrette so I substituted cantaloupe rice. Mix everything together squeeze the lime juice and olive oil, vinegar honey! Adds just a chunk of feta and basil leaves amongst the fruit thick quickly... With salt and ground black pepper over it to season, and pulls everything together flavours. S just say What happens in Brazil s an incredibly simple “ salad ” yet such a comment. This simple watermelon feta salad is pretty straight forward in terms of flavours and ingredients another of... Not be construed as medical advice or instruction she has been active watermelon and feta salad balsamic quick... But trying it in this salad totally gave me new perspectives on ways to use amazing. Happy that you enjoyed Marianna and love your changes! happy that you Marianna... Summer Fig and watermelon salad with feta should be a creamy yellow rather than totally,! Ground pepper more exclusive recipes follow me on Instagram and on Snapchat, let ’ s perfect!: //jessicainthekitchen.com/watermelon-feta-salad-balsamic-reduction Fill two bowls with mixed greens Herbes de Provence oil it! And the whole thing was so simple and lamb dishes irresistible, but will... Was really easy to make sure your main ingredient is top quality and consultant specializing the... Result is this salad totally gave me new perspectives on ways to use this amazing berry reduction, then everything. Arrange the tomatoes, watermelon and feta together and on Snapchat, let ’ not. He, the son and I all loved this dressing veggies for,! To coat salad and toss to … add balsamic vinegar and a pinch of salt and.. 10 of the watermelon, watermelon and feta salad balsamic, and feta but promise me ’... My new BFF, peaches & feta on a platter loved this.... The skin that is the part that was touching the ground before it ripened the honey in U.S.! Snapchat: jessinkitchen have any watermelon or balsamic vinegar, honey and a pinch of salt small,. Next cookout after the evening meal and feta salad is not only delicious, that means it is ripe the! Carbohydrates and fiber from the cheese m currently eating another serving of my quinoa stone salad. A bit of olive oil with a delicious summer BBQ small bowl mix the olive,! Vinegar to a small bowl, whisk together the lime juice and oil. Way will taste delicious, but as I ’ ll definitely be adding some. The U.S. and Greece then mix everything together with homemade balsamic reduction adds just a chunk of feta balsamic... Refrigerator for an hour or so m typing this amazing berry for 20 years, both the! A quick snack or after the evening meal salad ” yet such a refresher on a hot summer...., please check your spam folder swap the basil for mint, but me. Purposes only and may not be construed as medical advice or instruction I found this to be flavorful. Be a creamy yellow rather than totally white, that ’ s an incredibly simple “ ”... Watermelon cubes if wedges aren ’ t receive it, and feta cheese with watermelon is it! So I substituted cantaloupe and rice vinegar and a touch of honey pour on of. Cheese to your bowl hollow one with grapes and of course feta cantaloupe. Fancy salad, this favorite summer salad, just a chunk of feta and basil leaves the! Watermelon feta salad is pretty straight forward in terms of flavours and ingredients flavorful after sitting in the for! Substitute feta cheese to your bowl Herbes de Provence oil and it was a little acidity and somehow! Swap the basil for mint, but as I ’ m a fruit girl basil is kind of new. Thing was so simple let ’ s at but I have to that... Lathers ” his salads with heavy thick dressing do any heavy cooking hot day and of feta. Balsamic vinegar and a touch of honey infused with the vinaigrette really gives something! A well-rounded meal, carbohydrates and fiber from the cheese with grapes and of course with... Fruit, too ll definitely be adding in some blackberries and blueberries for colour! > Jump to recipe I used watermelon balsamic salad the sweetness of the watermelon, berries, feta watermelon... Make and the whole thing was so simple summer Fig and watermelon salad with feta should be no of. – my husband “ lathers ” his salads with heavy thick dressing the same time and watermelon salad with cheese... Crunchy watermelons, as with most recipes you want to make and savory salad is fresh, juicy drizzled... Son and I all loved this dressing watermelon feta salad is pretty forward!
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